Twinges in the Hinges

Presented by Kankakee Area YMCA

Twinges in the Hinges

Ages 14–99 · Spring, Summer, Fall, Winter · Kankakee

Kankakee Area YMCA 1075 N Kennedy Dr Kankakee, Illinois 60901-2032

Schedules and locations may change. Always confirm details with Kankakee Area YMCA.

Focus is on arthritis and similar ailments: low-impact exercises for those recovering from injury, arthritis, and other ailments, or for beginners. Class is in the shallow water, 3.5 to 4 feet. Included with membership; please consult your doctor before beginning any aquatic exercise class. Days and times are on the pool schedule.

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