Pilates

Presented by Kankakee Area YMCA · More from this organization

Pilates

Ages 14–99 · Spring, Summer, Fall, Winter · Kankakee

Kankakee Area YMCA 1075 N Kennedy Dr Kankakee, Illinois 60901-2032

Schedules and locations may change. Always confirm details with Kankakee Area YMCA.

Low-impact exercise that strengthens the core, improves flexibility, and enhances body alignment through controlled movements and breathing. Great for all fitness levels. A group fitness class at the Kankakee Area YMCA, included with membership. Members 14 and up may join any class; ages 8 to 13 with instructor approval and a participating adult. Days and times are on the group fitness calendar.

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